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Ally Web Directory: Free Articles » Health » Health
Health Articles
Some simple measures to cure constipation and hemorrhoids are presented. The working mechanisms of each measure are explained. 52: How to Cure or Alleviate Edema, including Lymphedema
Lifestyle changes and other simple methods to treat edema are presented and the working mechanisms of these methods are explained. 53: How to lower your blood pressure:
Although they say that preventing is by far better than curing, one still has to cope with the problems of high blood pressure when faced with them. The following are a set of well researched suggestions applicable to both the suffering and the healthy one in order to lower the blood pressure in his body. This is not a drug based treatment, but merely natural principles that go with any medicine your doctor prescribes.
Tip no 1. Anyone who is seeking to lower his blood pressure should first consider stopping smoking. The craving for nicotine can be reduced by eating sunflower seeds, and nettle and oat infusion is widely recognized as a great help. You should also try to quit smoking not all of a sudden, but do it gradually, in the course of 4 to 6 weeks.
54: Easy ways to quit smoking.
Quit Smoking” is the slogan of the hour. We all know that smoking is hazardous to health. It has very severe ill effects like respiratory problems, lung cancer, breast cancer, bronchitis, emphysema, reproductory problems, etc. It is thus the need of the hour that we should free ourselves from the clutches of the deadly disease. But it is not an easy task to actually quit smoking completely once a person has started it. Smoking makes a person its slave and he becomes addict to its use.
Difficult but not impossible
It is though difficult but not impossible to quit smoking because the word impossible itself says “i-m-possible”. The most important attribute that a person needs to have to quit smoking is self-belief and persistence. It is difficult to stay away from smoking in initial stages but with the help of adequate medical aid and strong will power if a person overcomes the initial bouts to smoke, then he will be the master over this deadly disease. He should love himself and not let the ill effects of smoking show on the god’s greatest creation.
55: Know more about the dangers of smoking
Almost everybody knows that smoking is bad for the health. Images of blackened lungs line school hallways and hospital waiting rooms, but despite this people continue to take up smoking. This may have to do with the pervasive romantic image of smoking -- an image that has nothing in common with reality.
There are many ways to take tobacco. You can chew it, inhale it through the nose, and smoke it in the form of cigars or cigarettes. No matter how it is taken it is dangerous, but because smoking is the most popular way to consume tobacco it has also received the greatest attention from the medical field and the media.
56: Why do we smoke and how to quit it.
Why do we smoke, when we all know that it is not good for health? There are very many reasons to it but in this article we will ponder over the biggest reason in today’s times and that is to release STRESS. What is stress, can we remove it through smoking, if not then how can we remove it, let us talk a little in the light of these questions.
What is Stress?
What is Stress? Stress is the situation when we feel helpless, incapable to perform, not able to meet the deadlines and pressurized. Stress could be due to any reason, be it work pressure, differences at personal front, may be due to financial crisis, or it could be due to anything.
Can we remove it through smoking?
Can we remove it through smoking? Can we smoke away our blues in the air and relax? Perhaps the answer is in the negative. If I have to submit a report to my boss in an hour, which I know, is just impossible and I am thus nervous, will smoking a complete cigarette down my lungs make me build a powerhouse of that smoke that will do some miracle for me. Perhaps that could have happened, but alas it is not so. Then why am I smoking, if it is doing no good to me?
57: How to resist the urge to smoke
When you decide to stop smoking the most difficult part is to resist the urges. It doesn't matter that each craving lasts only 3-5 minutes. It is still the whole 5 minutes to battle with your willpower! These 7 tips will help you to resist the urge to smoke one urge at a time.
1. Remind Yourself Why You Quit
Every time you experience a craving, remind yourself why you quit. It is the excellent idea to take a blank index card and list all the reasons why you decided to quit smoking. List as many as you can, the more the better. If necessary, take the second index card. Carry them with you all the time. Every time you feel the urge to smoke, take the index card and slowly read all your reasons why you decided to stop. After you finish reading, your urge will pass! (If not, read them one more time or come up with more reasons.)
58: Journal d'une jeune fille en detresse
Il est trois heures du matin. Je suis morte, je suis crevée, je suis cassée. J'ai un mal de ventre que moi-même, qui suis si forte d'habitude, n'arrive plus à supporter. Mon frigo est vide. 59: Dangers of smoking
It is smoking that triples the risk of dying from various heart diseases, bronchitis and emphysema. It is smoking that leads to asthma and lung cancer in many people. It is smoking that makes a person baffle for air 3 times more that a non-smoker. Smoking makes people avoid you because it makes your hair and clothes stink. 60: Get On Your Feet Faster With SmartLipo
This article is about SmartLipo as a new process using a system of lasers to give the same results as traditional liposuction, but with less side effects, and a much faster recovery. 61: How the Lipo Dissolve procedure is done?
This article is about how to lose weight and can also break down cellulite to smooth texture of problem areas as well by means of an easy start up. 62: CELLFOOD--Vital Cellular Nutrition
A Dietary supplement, CELLFOOD, that is offering new hope for nutrient-starved and oxygen starved human beings to prevent anti aging. 63: ¿Tienes Mal Aliento?
Halitosis o mal aliento es una de las enfermedades mas populares en nuestro medio. 64: Do You Have Silent Acid Reflux
Symptoms of Acid Reflux 65: Exotic beauty products from the Dead Sea
Without a doubt, one of the liveliest business and investment ventures rocking the health and beauty industries today is the ancient, venerable Dead Sea. 66: My choice of beauty product and why I like them
So many beauty products, which to buy? Each of us is different so our suggestions may not work for all but they are a good place to start. We've had 20 staff members test each product and then compiled their opinions to give you our 25 best beauty buys. 67: Natural beauty through mineral makeup.
As we become more aware of our environment and more aware of the products that we are putting into and onto our bodies, natural and homeopathic products are taking the cosmetic industry by storm. 68: How does body jewellery really enhance your beauty?
Since ancient times body jewelry has been a part of the culture and heritage of different religions. It has been known to be an essential part of the clothing and appearance of the people in many regions of the world. At different parts of time through the centuries it was also used to signify the class demarcations prevalent in society at that point of time.
69: Tips to treat acne
Acne is a broad term, which includes blemishes, blackheads, and whiteheads. Acne can strike at any age. Effective acne treatments are sometimes difficult to find, and understanding acne and prevention can be frustrating. Here are some acne treatment tips that have worked for many.
70: The Vital Importance of Oxygen
Oxygen is vital to life as Cancer cells cannot live in an oxygen rich envirinment. Cellfood provides this vital element to our bodies for detoxification together with ionic minerals and amino acids 71: TLR10- cluster of differentiation 290
Toll-like receptor 10 (TLR10) often known as CD290 (cluster of differentiation 290), is the most recently identified human homolog of the Drosophila TOLL protein. 72: TLR9- cluster of differentiation 289
Toll-like receptor 9 (TLR9) often known as CD289 (cluster of differentiation 289), is a member of the Toll-like receptor family that recognizes pathogen-associated molecular pattern. 73: TLR8- cluster of differentiation 288
Toll-like receptor 8 (TLR8) often designated as CD288 (cluster of differentiation 288) is a member of evolutionarily conserved Toll-like receptor family which are critical parts of the evolutionarily conserved innate immune system. 74: TLR7- cluster of differentiation 287
Toll-like receptor 7 (TLR7), is an immune gene possessed by humans, other mammals and additionally in avian species playing a significant role in initiating antiviral immune responses. It belongs to the evolutionarily conserved Toll-like receptor family. 75: TLR6- cluster of differentiation 286
Toll-like receptor 6 (TLR6) often designated as CD286 (cluster of differentiation 286), is a member of the Toll-like receptor family, a highly conserved series of ancient innate immune pattern recognition receptors. Page 3 of 12 [1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12] |
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